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Originally Posted by John McClane
ground flax seed, chia seeds, oatmeal, strawberry greek yogurt, and almond milk.
ground flax seed, chia seeds, oatmeal, strawberry greek yogurt, and almond milk.
take all that and shove it in a mason jar in the fridge overnight. that's it. it'll come out the next day as this sticky clump of a mess that'll clean a colon like Windex. i'd dare say it's Poodex.
take all that and shove it in a mason jar in the fridge overnight. that's it. it'll come out the next day as this sticky clump of a mess that'll clean a colon like Windex. i'd dare say it's Poodex.
Originally Posted by John McClane
just got to work and cracked open my overnight oats. i switched to vanilla almond milk. holy shit....monday ain't so bad.
just got to work and cracked open my overnight oats. i switched to vanilla almond milk. holy shit....monday ain't so bad.