take all that and shove it in a mason jar in the fridge overnight. that's it. it'll come out the next day as this sticky clump of a mess that'll clean a colon like Windex. i'd dare say it's Poodex.
[quote=John McClane]ground flax seed, chia seeds, oatmeal, strawberry greek yogurt, and almond milk.
take all that and shove it in a mason jar in the fridge overnight. that's it. it'll come out the next day as this sticky clump of a mess that'll clean a colon like Windex. i'd dare say it's Poodex.[/quote]